Do you find yourself dwelling on the past, or focused on or worried about the future?  Do you find yourself experiencing unexplained sadness, irritable or hopeless?  Does this leave you feeling confused and unbalanced? Are you feeling stuck? At C. Richardson Counseling and Conuslting, I focus on creating an environment for healing and growth to take place. I believe you can unlock your true potential by exploring the various aspects of your "being.”  You will identify and utilize your strengths and weaknesses as you travel along your journey to a healthier well-being.  Wellness can be achieved when you are true to yourself. It takes courage to embark on such a journey... I want you to know, YOU have that courage!